Teeth Brushing Tips
We all know that regular teeth brushing is a must. This important habit is something we should be encouraging our children to do independently. Between the ages of 3-4, health and self care independence progresses a lot. We want to encourage children to attempt to dress themself, serve their own food and even brush their own teeth! Children are very receptive to new information and adult modelling so this is a great time to develop independent health and self care to encourage their later life habits.
Make Teeth Brushing Fun!
Most children under 5 will need extra help in brushing their teeth. For example, young babies will need adults to brush their teeth for them but 3-4 year olds can give it a go themselves with things to make it fun! Making teeth brushing more fun for young children is a great way to not see it as a chore and encourage them to do it more! Whether that’s a silly song, some funky toothpaste or even a special toothbrush: letting your child choose will help them develop a desire to brush their teeth independently.
In our Devon Nurseries, we are always talking about the importance of brushing your teeth twice a day, how to brush our teeth and the foods that are good and bad for your teeth.
For example, at our Tic Tocs Nursery, the Pre-schoolers all have their own nursery toothbrush that they use after lunch.
At Acorns, we regularly conduct experiments such as the dirty egg experiments where the Preschoolers get given eggs with black marks on it and are encouraged to brush them clean, as they would with their teeth. You can try this activity at home! All you need is some eggs, a black marker, an old toothbrush, toothpaste and a bowl of water.
The importance of understanding foods
It’s very important for children to understand which foods are good for your teeth and what foods are bad for your teeth. Don’t just tell them sugar isn’t good for your teeth, explain to them that “too much sugar can cause tooth decay , and the sugar bugs (cavities) break down the enamel of your teeth over time and this will result in a trip to the dentist.” One without the lollipop! Try this video for a helpful explanation.
Young children are sponges to new information, and when they understand the why and the importance behind health and self care, they will feel more inclined to keep up with the healthy habits.
On the flip side, encourage them to eat healthy; try new foods; experiment with vegetables and explain to them that this is important for a healthy diet, but also for healthy teeth!
Learning happens through play, so making teeth brushing fun is so important. Keep encouraging your child to develop their independence in creative and fun ways.
Found this blog helpful? Check out our other Parent Partnerships blogs for more useful advice.